All available dried, year round.
When used in cooking or recipe dishes, use the ground versions.
Atlantic Wakame - for soups salads and seasoning, similar to spinach.
Sea Spagetti - for a veggie pasta or stir fry, easily absorbs other flavours
Dulse - used as a strong seasoning, delivers an Umami flavour for sauces and butters. Also great fried in oil as an alternative to bacon.
Kelp and sugar kelp - flavour enhancers and salt alternatives, rich in iodine.
Wracks, bladder, toothed, spiral, channel and egg varieties - used in breads and biscuit baking, stews and also smoothies